Mind Over Matter

Transforming Confidence Through Regenerative Aesthetics with Dr. George Armendariz

In this episode of Mind Over Matter, Dr. George Armendariz shares his unique journey from anesthesiology and military service to the cutting edge of regenerative aesthetics. As founder of True Contour Medical in Scottsdale, Arizona, Dr. Armendariz explains how liposuction, fat transfers, stem cell therapy, and PRP are redefining aesthetic care—not just for beauty, but for vitality and long-term health. He discusses how these procedures can help patients reclaim confidence, improve physical health, and adopt healthier lifestyles. This conversation dives deep into how aesthetics can serve as a catalyst for holistic well-being, not just physical transformation.
About the Guest:Dr. George Armendariz is a board-certified anesthesiologist, founder of True Contour Medical, and former U.S. Air Force Captain. Specializing in regenerative medicine and body contouring, he has performed over 2500 liposuction cases and was the only non-plastic surgeon accepted to the prestigious Body Contour Academy in Paris. His work integrates precision medicine with patient empowerment, helping individuals achieve lasting wellness through cutting-edge yet natural treatments.
Key Takeaways:
Aesthetic medicine can serve as a bridge to long-term wellness and healthier lifestyle choices.
Regenerative therapies like stem cells and PRP offer natural, personalized solutions beyond traditional plastic surgery.
Liposuction is not a weight-loss tool but a contouring procedure that often motivates better health habits.
Emotional well-being and confidence often improve alongside physical transformation.
Autologous stem cell therapies are showing promise for both aesthetics and chronic pain management.
Connect with Dr. George Armendariz:Visit Tru Contour Medical: https://truecontourmedical.com/ 
Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind
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Soulful Success: Scaling with Self-Trust and Strategy with Marie-Eve Talbot

In this episode of Mind Over Matter, soulful strategist and online business mentor Marie-Eve Talbot returns to unpack the inner game of entrepreneurship. She dives into the beliefs that quietly sabotage purpose-driven founders—especially spiritual entrepreneurs—like the guilt of charging for meaningful work or tying hustle to worth. Marie shares how to build emotional resilience, align pricing with value, and develop self-trust in uncertain times. If you’ve ever battled imposter syndrome or felt stuck between your vision and your fear, this conversation offers clarity and grounded tools to reset and realign.
About the Guest:Marie-Eve Talbot is an online business mentor and soulful strategist who helps heart-led entrepreneurs create success rooted in alignment, not burnout. With a background in spiritual growth and purpose-driven strategy, Marie empowers visionary women to shift their mindset, own their value, and create sustainable businesses they love.
Key Takeaways:
Many spiritual entrepreneurs struggle with charging for their gifts—reframing value is key.
Pricing should reflect transformation, not time.
Emotional resilience during slow periods stems from faith, perspective, and preparation.
Self-trust is built through tracking progress, honoring intuition, and gentle action.
The difference between avoiding and surrendering lies in self-awareness and shadow work.
You don’t need hustle to be successful—alignment and authenticity sustain you.
Connect with Marie-Eve Talbot:Website: www.delightedspirit.com
Want to be a guest on Mind Over Matter?
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Healing the World Starts Within – Self-Hypnosis & Soul Work with Elizabeth Catherine

In this soul-awakening episode of Mind Over Matter, we’re joined by Elizabeth Catherine, a certified hypnotherapist and master past life regressionist trained by Dr. Brian Weiss. For over a decade, Elizabeth has helped people access deep healing through the subconscious mind. This conversation explores how self-hypnosis rewires limiting beliefs, how past life memories shape our present healing, and how quiet moments of self-compassion can open the door to transformation. Elizabeth also shares a powerful 5-minute guided self-hypnosis practice you can try right now.
About the Guest:Elizabeth Catherine is a certified hypnotherapist and past life regression expert who’s helped hundreds transform their mindset and spiritual trajectory. Trained directly under Dr. Brian Weiss, she merges science with the mystical to support clients in releasing limiting beliefs, healing energetically, and uncovering soul-aligned purpose. Her work is grounded, accessible, and deeply empowering.
Key Takeaways:
Self-hypnosis is not mind control—it’s focused, intentional rewiring of beliefs.
Past life regression can reveal unresolved spiritual patterns influencing your current path.
Hypnotherapy differs from meditation by being goal-oriented, making it ideal for deep healing.
Healing starts with compassion—slowing down, being quiet, and forgiving yourself opens the door.
A few minutes of guided self-hypnosis daily can shift your emotional and energetic state.
Connect with Elizabeth Catherine:Website: https://www.elizabethcatherine.com/projects-7
https://www.elizabethcatherine.com/
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From Self-Abandonment to Self-Sovereignty with Tara Wiskow

In this transformative episode of Mind Over Matter, host Aanya sits down with Tara Wiskow—intuitive energy healer, life reinvention coach, and a woman who reclaimed her life after naturally losing 220 pounds. Tara unpacks the deeper emotional and energetic wounds that lead to self-abandonment, and how healing from the inside out—not from a diet or number on a scale—creates lasting change. If you've ever felt stuck in cycles of self-sabotage or people-pleasing, this episode offers a grounded roadmap back to your truth.
About the GuestTara Wiskow is a transformational coach and intuitive energy healer who guides women to reclaim their power, heal from self-abandonment, and fully embody the life they desire. After overcoming decades of emotional pain and physical health challenges—including a 220-pound weight loss—Tara created the “She Rises” framework to help others unravel limiting beliefs, upgrade their identity, and up-level into alignment.
Key Takeaways
Emotional healing creates sustainable physical transformation.
Self-abandonment often shows up as people-pleasing and over-responsibility.
The true transformation begins in the “upgrade” phase—where old identity is gone but the new self isn’t fully owned yet.
Healing isn’t fixing yourself—it’s returning to your authentic self.
You don’t need to find the light. You are the light—you just have to stop dimming it.
Connect with Tara WiskowFollow her journey and offerings on: Tara Wiskow's Website
Also, follow her on Instagram: https://www.instagram.com/tara.wiskow/ 
Tara is offering a FREE Rise Into Your Power Session for a limited time. In this private session, she will help uncover what’s truly keeping you stuck and map out the next steps to help you fully embody your authentic self. This is your chance to gain deep clarity, energetic shifts, and real momentum toward the life and body you desire.
https://calendly.com/tarawiskow/rising-into-mypower
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Crack the Cortisol Code: Confidence, Chemistry & Clarity with Jenny Evans

In this episode of Mind Over Matter, we dive into the hidden chemistry of burnout, performance, and confidence with Jenny Evans — global speaker, resilience coach, and founder of Powerhouse Performance and Solon Fire. Jenny explains how cortisol, often misunderstood as just a "stress hormone," quietly sabotages mental clarity, energy, and decision-making. More importantly, she unpacks simple, science-backed rituals for reversing cortisol's effects — without a lifestyle overhaul. From micro-bursts of movement to redefining confidence as action over emotion, Jenny’s insights will help you regain control, protect your energy, and reconnect with purpose in high-pressure environments.
About the Guest:Jenny Evans is a performance coach, speaker, and founder of Solon Fire, a high-performance community for women. With a background in exercise physiology and psychology, she has spent two decades helping leaders and organizations understand how stress, brain chemistry, and behavior intersect. Jenny is known for translating complex neuroscience into simple, actionable tools for resilience, energy, and confidence.
Key Takeaways:
Cortisol isn't the enemy — chronic exposure is. Microbursts of physical activity (30–60 seconds) are the fastest way to reset.
High achievers often confuse endurance with resilience; recovery is not optional.
Confidence is not a feeling, it’s a skill — built by taking action before you feel ready.
Purpose is the fastest mindset reset: if the task doesn’t align with your mission, it’s a red flag.
Micro-recovery (physical, emotional, mental, spiritual) throughout the day sustains peak performance longer than grinding ever will.
Connect with Jenny Evans:Get her free Cortisol Reset Protocol at www.jennyevans.com/yourcortisolresetLearn more about her work: www.jennyevans.com
Want to be a guest on Mind Over Matter?DM on PodMatch – Send me a message:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune into all 15 shows: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Our Community: https://nas.io/healthymind
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From Fear to Freedom: Andrew Wilson on Trauma, Healing & Quantum Hypnosis

In this gripping episode of Mind Over Matter, former oil & gas worker turned quantum healing practitioner Andrew Wilson opens up about his raw journey from inner chaos to conscious clarity. Once trapped in a cycle of fear, addiction, and toxic environments, Andrew reveals how a spiritual wake-up call and deep inner work helped him transform his life. Through meditation, journaling, breathwork, and the teachings of Dolores Cannon, Andrew reclaimed his power—and now guides others to do the same through Quantum Healing Hypnosis. His story is not just about recovery—it's about reprogramming the mind and reclaiming the soul.
About the Guest:Andrew Wilson is a certified Quantum Healing Hypnosis Technique (QHHT) practitioner, host of the Beyond Transcendence podcast, and author of The Enemy Within: Fear is Our Greatest Opponent. A former tradesman with a traumatic past, Andrew now facilitates powerful subconscious healing sessions, helping clients face and transmute long-held emotional wounds.
Key Takeaways:
Trauma often starts in childhood and shapes how we react as adults.
Healing isn't about escaping; it's about facing and releasing.
Breathwork, inner child healing, and hypnosis can rewire subconscious programming.
True transformation begins when we stop self-medicating and start self-reflecting.
Every physical ailment may hold emotional roots—your body is always speaking.
Connect with Andrew Wilson:
Book: The Enemy Within – Available on Amazon
Podcast: Beyond Transcendence
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Rewriting the Voice Within: Tracy Napier on Mastering Belief and Owning Your Power

In this transformative episode, Tracy Napier shares how a perceived limitation—her cleft palate and soft voice—became her greatest teacher. We explore the power of belief, how internal narratives shape our lives, and what it really means to transform from victim to creator. Tracy opens up about grief, spiritual guidance, reframing identity, and the daily mindset shifts that rewire self-image. This is not just a story about finding a voice—it’s about believing in its worth. If you’ve ever doubted your place in the world or silenced yourself out of fear, this conversation offers a powerful mirror.
About the Guest:Tracy Napier is an intuitive life coach, motivational speaker, and author of Get Changed: How to Become the Master of Your Own Life. After spending decades believing her voice and mind would limit her, Tracy turned inward, rewired her belief system, and now helps others shift from self-doubt to self-mastery. Her work blends spiritual insight with grounded personal development to guide others in transforming not by fixing, but by evolving.
Key Takeaways:
Your belief—not your voice, background, or perceived flaws—defines your potential.
Transformation is a continual evolution, not an instant switch.
Coping keeps you functioning; transformation sets you free.
Victimhood is often unconscious—awareness is the first act of power.
Reframing beliefs and listening to intuition can unlock authentic confidence and visibility.
Connect with Tracy Napier:Website:https://www.traceynapier.com/ Instagram: https://www.instagram.com/traceyjeannapier/ 
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From Homeless to Whole Health Wealth: Matt Paradise on Rewriting Your Money Story

In this powerful episode of Mind Over Matter, we’re joined by Matt Paradise—bestselling author, financial wellness expert, and cancer survivor—who went from teenage homelessness to becoming a self-made millionaire. Matt unpacks why budgeting alone isn’t the answer, how trauma shapes our money mindset, and why “whole health wealth” is about more than just numbers. You’ll learn how financial stress affects your mental and physical well-being, why hope is the foundation of wealth, and how employers can (and should) support financial wellness at work.
About the Guest:Matt Paradise is the award-winning author of Financially Capable and a renowned speaker on financial wellness and resilience. From overcoming addiction and homelessness to surviving cancer, Matt now helps individuals and organizations shift from financial stress to clarity, confidence, and performance. With over two decades in credit counseling and financial education, his holistic approach focuses on emotional healing, mindset shifts, and practical strategies for long-term change.
Key Takeaways:
Self-worth and financial wellness are deeply connected.
Budgeting should be values-driven—not just restrictive.
Lack of hope is a major emotional block to wealth creation.
Financial stress impacts mental health, productivity, and even lifespan.
Companies that support financial well-being see better retention and performance.
Connect with Matt Paradise:Visit https://www.mattparadise.comBuy his book Financially Capable on AmazonFollow Matt on LinkedIn: Matt ParadiseListen to his talks and more resources on his website
Want to be a guest on Mind Over Matter? DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind
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Rewrite Your Mental Script: Dr. Albert Bramante on Identity, NLP & Peak Performance

In this episode of Mind Over Matter, Dr. Albert Bramante—performance psychologist, talent agent, and mindset expert—dives into the hidden scripts that shape high performers' identities. From limiting beliefs like “I’m not good enough” to the internalized role of the “struggling artist,” Dr. Bramante breaks down how hypnosis, NLP, mindfulness, and visualization can rewire the brain for success. He shares practical tools to shift from fear and shame into empowered action, reminding us that transformation starts by changing the language we use with ourselves. This is a powerful listen for anyone battling perfectionism, self-sabotage, or imposter syndrome.
About the Guest:Dr. Albert Bramante is a seasoned mindset coach and performance psychologist who specializes in helping high achievers—from artists to professionals—break through mental blocks using tools like hypnosis, NLP, and visualization. With over two decades of experience, he guides clients to rewrite limiting stories and reclaim their personal and professional power.
Key Takeaways:
The stories we repeat shape our identity—and can sabotage success.
Hypnosis and NLP can effectively rewire subconscious beliefs tied to anxiety and shame.
Emotional permission and mindfulness are critical to long-term mental clarity.
Visualization isn’t just woo-woo—it’s neuroscience-backed.
Shift starts with language: reframe how you speak to and about yourself.
Connect with Dr. Albert Bramante:
Website: albertbramante.com
LinkedIn: Albert Bramante
Instagram: @albertbramante
Want to be a guest on Mind Over Matter?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind
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Reframe Burnout, Reclaim Yourself: A Journey with Dr. Roberta Garceau

In this powerful episode of Mind of Matter, host Aanya sits down with Dr. Roberta Garceau—a seasoned dentist, certified yoga and Ayurveda instructor, and wellness guide—to explore burnout, resilience, and the role of self-awareness in healing. Roberta shares her own moment of collapse in the high-stress world of dentistry and motherhood, and how that led to a deeper journey of self-discovery. Drawing from ancient Ayurvedic principles and her medical background, she offers grounded tools for reframing stress, reclaiming vitality, and making simplicity a sacred practice. Whether you’re a caregiver, professional, or someone quietly running on empty—this episode is your reminder to pause, breathe, and come home to yourself.
About the Guest:Dr. Roberta Garceau is a dentist, certified yoga teacher, and Ayurveda wellness practitioner. With decades of experience in clinical care and holistic health, she now dedicates her work to helping others build self-awareness and resilience. She’s the author of Bliss Not Burnout, where she shares her daily practices and ancient-meets-modern approach to sustainable well-being.
Key Takeaways:
Burnout can be a breakthrough when met with reflection and self-compassion.
Self-awareness is the foundation of all meaningful self-care.
Ayurveda and breathwork offer practical, everyday tools to restore energy.
Simplicity, routine, and presence can recalibrate even the most chaotic life.
Empowerment isn’t given—it’s reclaimed from within.
Connect with Dr. Roberta Garceau:You can find her book Bliss Not Burnout on Amazon and follow her wellness insights on LinkedIn or through professional talks and retreats. For more, visit her website - https://drrobertagarceau.com/ 
Want to be a guest on Mind of Matter?DM me on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind
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