Sunday Feb 09, 2025
Pioneering Mental Health Transformation with Dr. Dean & HollyKem Sunseri
In this heart-opening episode ofMind Over Matter, Sana is joined by Dr. Dean and HollyKem Sunseri, co-authors ofA Roadmap to the Soul, to discuss the transformative process of healing emotional wounds and embracing inner peace. With over 30 years of experience helping individuals and couples heal from trauma and destructive patterns, they offer powerful insights into self-love, communication, and overcoming life’s most painful moments.
HollyKem’s personal journey of 42 years of sobriety, paired with Dr. Dean’s expertise as a licensed professional counselor, highlights practical tools and actionable advice for anyone seeking emotional healing and self-growth. Whether you’re battling anxiety, trauma, or looking to strengthen relationships, this conversation is a must-listen.
About the Guests:
Dr. Dean and HollyKem Sunseri are pioneers in guiding people toward emotional healing, co-authors ofA Roadmap to the Soul, and founders ofihavavoice.com, an online hub for transformative courses and resources. Their mission is to help people reclaim their authentic selves and live with love, compassion, and purpose.
Key Takeaways:
- The Power of Self-Love: HollyKem shares how self-forgiveness and embracing vulnerability are essential to lasting recovery and peace.
- Healing Trauma: Dr. Dean explains how identifying emotional wounds and reframing triggers can help individuals move past trauma and anxiety.
- The Role of Communication in Relationships: Learn why direct, honest, and caring communication is the key to lasting connections, and how couples can work together to resolve conflicts.
- Roadmap to Inner Peace: Discover why healing is a lifelong journey of compassion, courage, and loving your inner wounds.
Resources & Links:
- Website:ihavavoice.com – Access their book, online courses, and more.
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