Raising Your Vibration: A Journey Through Consciousness with Kerie Logan

Episode Summary:
In this enlightening episode, we sit down with Kerie Logan, a seasoned therapist, hypnotherapist, coach, and spiritual advisor, to explore the profound concepts of vibration, frequency, and human consciousness. Kerry shares her wisdom on the power of energy and vibration in transforming lives, helping individuals break free from negative thought patterns, and finding emotional and spiritual healing. With years of experience guiding others, Kerry emphasizes the importance of self-awareness, forgiveness, and the ascension process as key to personal growth and well-being.

About the Guest:
Kerie Logan is a multifaceted professional with expertise as a therapist, hypnotherapist, coach, and spiritual advisor. Her work focuses on helping individuals align their energy and emotions to foster healing, personal growth, and spiritual enlightenment. Kerry is passionate about raising people’s vibrations, aiding them in overcoming challenges like fear, anger, and regret, and empowering them to live a life filled with love, peace, and harmony. Listeners can visit the websites - mastertheupperrooms.com and also a book a free 15 min consultation with Kerie at empoweredwithin.com

Key Takeaways:

• Vibration and Frequency: Kerry explains that emotions and thoughts have a vibrational energy, and higher vibrational states (like courage, acceptance, and compassion) are key to personal transformation.
• Energy and Dis-ease: Negative thought patterns such as fear, anger, and jealousy can lower vibration and lead to dis-ease in the body.
• The Ascension Process: Ascension is about raising your vibration through forgiveness, self-awareness, and alignment with higher states of consciousness.
• The Power of Self-Reflection: Kerry encourages listeners to take inventory of their emotional "garden" and identify mental "weeds" that are holding them back from growth and peace.
• Forgiveness and Compassion: Forgiving oneself and others is essential for healing and breaking free from the cycles of negative emotion and destructive thought patterns.

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