The Power of EFT Tapping: Heal Stress, Anxiety & Pain with Amy Vincze

In this transformative episode of Mind Over Matter, host Aanya sits down with Amy Vincze—an expert in the mind-body connection with over 20 years of experience in holistic healing. Amy is a massage therapist, nutritional therapist, colon hydrotherapist, Reiki master, and tapping coach, but her biggest passion? EFT tapping—a simple yet powerful technique that helps release emotional and physical pain by using gentle taps on acupressure points.

Amy breaks down the science behind EFT tapping, explaining how it lowers cortisol, reduces stress, and even alleviates chronic pain. She shares real-life success stories, including her own journey of overcoming pain, and guides listeners through a beginner-friendly tapping routine for anxiety relief. Whether you’re dealing with stress, trauma, or persistent physical symptoms, this episode will show you how to start tapping into your healing potential today!

About the Guest – Amy Vincze:

Amy Vincze is the founder of the Soar with Tapping app and a leading expert in EFT tapping. With decades of experience in holistic wellness, she has helped countless individuals release emotional blocks, heal physical pain, and reclaim their well-being.

Key Takeaways:

✅ EFT tapping is scientifically proven to lower cortisol, reduce anxiety, and relieve pain.
✅ Tapping combines energy healing, somatic therapy, and cognitive processing for deep transformation.
✅ Unresolved emotions are often stored in the body—tapping helps release them for lasting relief.
✅ Daily tapping for 15–20 minutes can bring profound emotional and physical healing.
✅ The Soar with Tapping app provides easy-to-follow guided scripts to help users heal at their own pace.

Connect with Amy Vincze:

Website: soarwithtapping.com

App: Download Soar with Tapping for guided EFT routines.
Instagram: @soarwithtapping

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